Ep 26 Love and Loss in the Time of Covid
In this podcast we listen to two very different stories of how Covid-19 played out in their lives and with their loved ones.
Ep 25 Voices of Quarantine
In this podcast we hear the voices of 17 people (plus my own) telling their stories of the pandemic world they live in. What are they doing? What are they thinking or feeling? What are they binge watching, eating, working on, what thing have they found that they do that has surprised them? Do you hear yourself in these voices?
Tell Your Covid Story | Podcast Seeking Submissions
Our voices are one of the things that connects us to each other. Sharing our stories helps us feel less alone. I realize that each of us is individually experiencing this time in our own unique way while collectively there are similarities. Record your story into a voice memo app or other recording device and send it to me!
Ep 23 Mary, What Intuition Tells You
Often when I talk to women about their stories it is only now in the looking back that we are able to see the lessons that we learned. This story is one of those. A time of deep learning, that when it was happening felt unbearable. Mary just had no idea how she could make it through all the grief she was sitting with at that fateful period of time in 2005. She speaks now with a voice of clarity and wisdom from all that she learned back then. The ways that it shaped her life moving forward and how she got to now - in a whole new life she would never have imagined then.
Ep 22 Many Women Many Stories - How our Hair Shapes our Identity
In this podcast we listen to multiple voices from women telling their stories of vulnerability or power about their hair, how a hair cut changed their life, what other people thought about it, changes that came over time or abruptly, that impacted their life and how they felt about themselves.
Ep 21 Chanel, Radical Listening for the Common Good
What does it mean to truly listen to what another person says even when you know it will oppose your own beliefs? Especially when we are talking about belief systems. How do you learn from it? How does really listening change you?
Ep 20 Jessica, I AM Enough
Jessica is an amazingly loving happy person who also has Trichotillomania, which is a hair pulling disorder. She has battled it since she was 10 years old. Her anxiety and a belief that she would never be 'enough' was pervasive growing up and as she got older it led her to drinking to self medicate. Then there was a fateful night when her whole life was forever changed. She was drugged at a bar and kidnapped. She survived this horrible experience, but it left it's mark deeply on someone who already dealt with anxiety daily. Trying to come out from under the PTSD that she now had was an even bigger battle.
Jessica tells us a remarkable story about how she came to finally began to take her confidence and her life back through EMDR work, what the voices in your head tell you versus the truth that you have to keep telling yourself, and how every day she still works hard to believe the real truths about herself.
Ep 19 Elizabeth, Rewriting Your Story (Returning for a mini Episode!)
In this episode you will hear what happens when we re-write our story. Elizabeth tells us about how she learned that she has the choice of choosing love over fear everyday.
Our stories can be healing if we allow ourselves to see that transformation can happen when we choose to rewrite our own stories and learn from them instead of continuing to let them hold us back. Not an easy task, but something that can change our life for the better!
Ep 18 Leigh, Happiness is a "Holy Donut"
Go listen for yourself. It is another strong woman sharing her strengths and struggles both. Just the kind of thing that I really get into. Cause that is what life is all about. Well, that and damn good donuts.
Leigh tells us so many things about life in this podcast. Like what it’s like to put your heart and soul into your business idea. What happens when you put your head down and work your butt off for a dream? What it’s like when that dream unexpectedly takes off a light speed. How the universe can hear you. What does it mean to listen to your soul when it comes to eating? What real parental support (even when you are a grown up) looks like. How hard it is to raise a kid as a single mom. And what’s it is like to lose someone you love.
Ep 11.2 The Retelling of - Kim, Love Carries You Through
This episode is a re-release, a second telling of this story. When I first released this episode I didn’t have a producer and it ended up being quite long which I think kept some people from listening to it. So I wanted to have my collaborator, Stephanie Cohn listen and produce this episode for me. She did a wonderful job and I love the results that we created together. So here is the story and portraits again. I look forward to hearing what you think!
Ep 17, Jeannie | What We Celebrate
Jeannie had a regular life, just like all of us, until one day it changed in an instant. Her entire life hung in the balance and no one was sure what would happen. What Jeanne talks about throughout the interview are the small steps she took to put on foot in front of the other. The little things along the way that ended up being huge milestones in her recovery. Small things that were big celebrations!
Ep. 16, Sarah - No Is a Nice Word
Boundaries are super important and learning how to put them in place is a skill we all need to have. Come listen to the story of a journey that went to far and how she came back. How Sarah learned this lesson in a big way. Sarah tells the story of what happened to her that set into motion a string of events that completely changed her life. All because she just couldn’t find the way to say, No. It is a wild ride and a valuable lesson for anyone who listens on how far things can go without out that one word.
Ep 6 - Michelle on Receiving the Greatest Trust that can be Bestowed
As this story shows a lot of how things play out it life may depend on your heart. And your actions. And on the way you treat and respect others.
Listen to Michelle's story for proof of just that. I love a story with a happy ending. And I am so excited to share this uplifting story as the start to our second season of storytelling!
Ep 5 Nora - No Shame, Life after Attempting Suicide
Nora's story is heart breaking and powerful. She suffered a huge loss as a teen and spiraled into darkness that wouldn't lift. It lead her to rock bottom. More than once. She hid her feelings and pretended she was fine for many years. She learned the hard way how hiding and stuffing sadness down doesn't work for her and what she needed to do to change the course of her life. She learned to live. It was a long hard road.
Ep 4 - Kathy on Dealing with Darkness
Kathy is just like you and me. Someone you might see in the line at the grocery store or meet in your networking group. She is married and has two kids and a runs a successful business. That's the stuff we all know about each other. The things that we share with people. What we let people see of us. Then there are the things that we don't share. Kathy decided that she wanted to get brave and share her story about dealing with depression and anxiety. She has dealt with both of those things her whole life.
Ep 3 - Maura, One Caretakers Strength - A Child with the Invisible Illness
One of the things that can strike at anytime is disease or illness. It can sneak up when you think everything is just fine. I am guilty of being afraid of this for my daughter for sure. So what happens when your child gets diagnosed with an illness that currently isn't curable? How do you deal with that pain, and then learn to cope with it every single day? That is Maura's story.
Ep 2 - Elizabeth - What's at Stake When we Don't Speak Up
When I first heard Elizabeth's story my mouth hung open. Then I immediately teared up and cried as she kept talking. I remembered all the times I didn't stand up for myself. The times I can look back on when I knew I wanted to say something, but just didn't for all the reasons that we don't. And the ways that not speaking up didn't serve me or totally changed me.
Ep 1 - Anna on Finding Yourself, Getting Un-Lost
Part of my goal for The Gardenia Project is to not only help women feel empowered by sharing their stories, but to shine a light on the realities of our lives that we are often too afraid or embarrassed to talk about publicly. I want to change the dialog. I think that by sharing our stories (however dark they may seem to us) they will loose their power over us. Things that are hidden remain big and scary. Things that are shared remind us of the ways we can connect to each other, that we are not alone.
Climbing into the drivers seat
This morning I am supposed to be finishing up a presentation for my networking group. A group of people that I have known for over a year now. They aren't my closest friends, but a wonderful group of people that I know pretty well. And they all know me. They are kind and open, and I have presented my photography to them in the past several times. I realize I am terrified to present my new project to them. The one that I am so excited to be creating.